YiShuiKong invites you to a special summer experience:
30 minutes each day in August — a quiet space to return to the present moment through breath and gentle movement.

Start your day with YiShuiKong and set the tone for calm, clarity, and presence.
＊Most of the instructors are based in Japan and primarily use Japanese.

Event Details

Duration: August 1 – August 31, 2025 (Daily)
Time: Every morning, 6:15–6:45 AM (Japan time)

  • Utah (UT) – Mountain Daylight Time (MDT) | 3:15 PM on the previous day
  • New York (NY) – Eastern Daylight Time (EDT) |5:15 PM on the previous day
  • California (CA) – Pacific Daylight Time (PDT) | 2:15 PM on the previous day

What to Expect

Each session is a short and gentle YiShuiKong practice led by certified instructors.
You’ll experience our unique breathing method and mindful movements designed to gently harmonize your body and mind.

  • You are welcome to join in any posture that suits your condition — standing, seated, or lying down.
  • Prefer not to move? You can also participate by simply listening and imagining.
  • YiShuiKong always begins with where you are, as you are.

Format

  • Online via Zoom
  • No video required. Join from anywhere in the world.

 Participation Fee

  • Free of charge
    This is a special trial offering for the summer season.

How to Join

To register, please send us an email with the following information:

  • Subject: “615 YiShuiKong Trial Participation Request”
  • How you found out about this event:
    • If referred by a friend, please include their name
    • If through SNS, let us know which platform: LINE, Instagram, the YiShuiKong website, Facebook, or others

Once registered, we will send you the Zoom link for participation.

 Recommended For:

  • Those who want to bring rhythm and awareness into their mornings
  • Those who want to reconnect with their breath and body in the present moment
  • Those around the world who are curious to try YiShuiKong for the first time
  • Current students are also welcome to join as a gentle daily practice
  • A perfect way to introduce YiShuiKong to a friend or loved one

🗝 Our guiding phrase:

“Begin your morning with YiShuiKong. When your morning shifts, your day transforms.”

We warmly welcome your participation.