Yishuikong — Programs

Courses

From your first step to instructor certification, choose a course that fits your pace and purpose.

How to Join

  1. Request a free trial lesson through the contact form.
  2. Attend a trial lesson, online or in person.
  3. Enroll in the course of your choice.

YiShuiKong Group Lessons in Utah (Salt Lake City)

YiShuiKong is a unique movement program rooted in the body traditions of Chinese imperial martial arts and breathing practices, blending Zen philosophy with the Japanese aesthetic of finding profound beauty in simplicity.

Experience a refreshing sense of well-being from your very first session!
Discover simple body awareness techniques you can bring into your everyday life.
No prior experience is needed. Beginners are welcome!

  • Group Size: Minimum of 5 participants
  • 6-Session Course: $100 per person
  • Drop-In: $18 per person, per session
  • Duration: 75 minutes per session
  • Instructor: Lin Yang or a certified YiShuiKong instructor
  • Class Content: Fundamentals of YiShuiKong, including posture, breathing, and gentle movement
  • Schedule & Location: Arranged in consultation with your group

Gather your friends, family, or community group and experience YiShuiKong together!
Individuals interested in joining a group are also welcome to inquire.
Contact us to explore group class opportunities!


The Sunday YiShuiKong series previously scheduled to begin on October 25, 2026 will not take place. Outdoor Sunday YiShuiKong practice is scheduled to end in October 2026. The Baguazhang introductory course and year-round practice remain unchanged.

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