Nurturing You: Nurturing Our Planet2021-05-12T22:11:15+00:00
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YiShuiKong[一水空]

YiShuiKong method is based on a breathing technique practiced by ancient Chinese loyalties, combined with martial art called Yin Family BaGuaZhang.

 Elegant like Tai Ji Quan, freeing like yoga.
With the elements of Qi Gong and martial arts, YiShuiKong method is a breathing exercise like a graceful “zen” dance.

Key Elements

Your feet spread their roots in the ground, connecting you to the center of the earth.

 The calmness in breath represents our hope to become one with Nature’s rhythm and for us to return to our roots as humans.

 Through graceful movements inspired by nature, YiShuiKong nurtures the love for our planet, rich imagination, and strong mentality.

 The movements of YiShuiKong are a prayer for a society where all things coexist – a prayer for peace on Earth.

Online Regular Class 3-Month Course

Looking for daily exercise? We offer online classes for your convenience.

YiShuiKong
Intensive Course

A course focused on a subject

YiShuiKong
Curriculum

For instructor certification. Learn the foundation and study deeper.
See all the courses

Key Elements of YiShuiKong

Your feet spread their roots in the ground, connecting you to the center of the earth. The body’s axis stands straight, the top of your head connecting to the skies. Awareness to these ideas is the key to the body’s movement.

 The calmness in breath represents our hope to become one with Nature’s rhythm and for us to return to our roots as humans.

 Through graceful movements inspired by nature, YiShuiKong nurtures the love for our planet, rich imagination, and strong mentality.

 The movements of YiShuiKong are a prayer for a society where all things coexist – a prayer for peace on Earth.

Online Regular Class 3-Month Course

Looking for daily exercise? We offer online classes for your convenience.

YiShuiKong
Intensive Course

A course focused on a subject

YiShuiKong
Curriculum

For instructor certification. Learn the foundation and study deeper.

Latest News

What changed after starting YiShuiKong?

2020 Online Regular Class participants (beginners of 2-3 months)

  • Nothing in particular at the moment, but it feels good to let go and free the body.
  • YiShuiKong feels like a nice spring breeze in this unprecedented time.

  • After COVID shutdown, I felt my body weakened, but YiShuiKong helped me get stronger.
    It resets my mentality.

  • I had not engaged in physical activities on a regular basis recently, so I can feel my rigid body slowly softening. My center is getting stronger as well.
  • Deep, abdominal breathing makes me feel relaxed.
    During the COVID shutdown, YiShuiKong gave me a daily routine.

Start YiShuiKong

Whether it be work, school, or community groups, we believe that you can find a collaborative success within your group through revitalizing your body and mind together.

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