As a cancer survivor, yoga restored balance to my mind and body after treatment. I now teach yoga that aligns women’s mind and body with the lunar cycle, and through this work I discovered YiShuiKong.

In yoga, breath and a grounded axis are essential. After practicing YiShuiKong for a while, I traveled to India for an intensive flow-style yoga workshop. There I landed fast-paced poses with unwavering stability.

In that moment, I felt YiShuiKong’s true home in my core—an axis firmly connecting heaven and earth. I am committed to deepening my practice of YiShuiKong, which builds a poised foundation and radiates elegant strength.