“Year-End Renewal Gathering 2025”— Aligning the Axis of Body & Mind —
A special online event by Yi Shui Kong
As we come to the end of 2025—a year of transformation and change— we invite you to join a special session to reset, realign, and care for your body and mind.
Through the 44 signature forms of Yi Shui Kong (Qidong Eight Methods, Four-Spirit Flow Dance, and Elegant Nourishing Forms), we gently circulate “Qi,” calm the mind, release tension, and bring the body back to its natural axis.
No experience is needed.
Let yourself move naturally with the flow. And enjoy the comfort and clarity that arises from it.
Invite friends from anywhere in the world to share this meaningful time.
Event Overview
Location
Online via ZOOM
* Free to join/leave anytime, camera-off OK
Schedule
Date: Monday, December 29, 2025 (Japan)
Time: 10:00–12:30 JST
Utah Time: Sunday, December 28, 6:00–8:30 PM
Program <Sunday, Dec 28, 6:00 PM – 8:30 PM (Utah Time )>
6:00 PM – Opening & Warm-up
6:10 PM – Qidong Eight Methods & Four-Spirit Flow (short break included)
7:00 PM – Special Performance by Founder Lin Yang
7:20 PM – Elegant Nourishing Forms (28 forms) (short break included)
8:20 PM – ✧ Guided Meditation ✧ (Prayers for world peace & planetary health)
8:30 PM – Closing
About the Forms
– Qidong Eight Methods
Inspired by nature —sun, moon, heaven, earth— these forms embody Asian philosophy through gentle, energetic movements.
– Four-Spirit Flow Dance
A creative sequence based on four mythical guardian spirits, combined with elements of wind, rain, sky, and earth.
A dynamic expression of strength and natural forces.
– Elegant Nourishing Forms (28 forms)
A refined practice rooted in Qing Dynasty palace wellness traditions and palace martial arts— beautiful, graceful, yet quietly powerful.
Participation Fee
- USD $20 (general participants)
- Free for YSK regular online students.
Feel free to join us — registration is open now!
Please enter “Year-End Renewal Gathering” on the application form.