New Course Added!

YiShuiKong Mini Course for English Speakers.

You feel like you haven’t taken deep breaths lately?
Are you interested in being healthy, both physically and mentally?
Do you want to start something new, something different that’s good for you?
Now that many things are rapidly changing, do you feel like you need to stop and think about what matters to you?

In this course of four 30-min sessions, you will be introduced to the philosophy and basics of YiShuiKong. As you move slowly and breathe deeply, let us rediscover our bodies together.

What you need for the class is an open mind, comfy clothes you can move in, and ears to listen to the voice of your body. (Not sure if you have those? This course will help you find them, so no worries!)

And of course, the internet connection!

Online class (Zoom)

Date : October 7th, 14th, 21st, 28th
Time : 9:00-9:30pm (EDT)
Course Fee : $50 for all 4 sessions ($15 for an individual session)

Instructor: Tomoko Takedani Sater

*There is no makeup class or refund if you miss a class.